Guided Imagery: Your Wellness Imagery
Wed, Feb 19
|Zoom
Join us for a new Thriver member event and learn more about Guided Imagery as a tool for your journey. We will take you through different imagery each month to teach you how to use your mind to further your healing. This session will be about "Your Wellness Imagery".
Time & Location
Feb 19, 2025, 1:00 PM – 2:00 PM EST
Zoom
About the Event
Guided Imagery is an applied form of meditation. It uses your attention, intention, and imagination to create desirable changes. According to Dr. Martin L. Rossman, you can "learn to use metal imagery to achieve deep physiologic relaxation, to stimulate healing responses in your body, and to create an inner dialogue that can help you better understand your health and what you can do to improve it."
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